Articles
One Study Found Blueberries Blunt a Blood Sugar...
A high-carb breakfast produces a blood sugar spike, and that spike has real, measurable effects on how your brain performs afterward. A rare, well-controlled trial tested whether something as simple...
One Study Found Blueberries Blunt a Blood Sugar...
A high-carb breakfast produces a blood sugar spike, and that spike has real, measurable effects on how your brain performs afterward. A rare, well-controlled trial tested whether something as simple...
Skip the Coffee, Take a Nap: What Actually Prot...
After a bad night's sleep, coffee is the default fix for most people. A 2026 study looked at what actually protects memory after sleep loss, and coffee wasn't the answer...
Skip the Coffee, Take a Nap: What Actually Prot...
After a bad night's sleep, coffee is the default fix for most people. A 2026 study looked at what actually protects memory after sleep loss, and coffee wasn't the answer...
The One Kind of Video Game That Might Actually ...
We've covered why commercial brain training apps mostly fail to show real-world benefit. Action video games have a separate, older, and notably different research record, specifically around attention. What the...
The One Kind of Video Game That Might Actually ...
We've covered why commercial brain training apps mostly fail to show real-world benefit. Action video games have a separate, older, and notably different research record, specifically around attention. What the...
What's Happening in Your Mouth Might Be Reachin...
Gum disease and brain health seem unrelated at first glance. A body of research that started with one striking finding suggests otherwise. The Landmark Study A 2019 study in Science...
What's Happening in Your Mouth Might Be Reachin...
Gum disease and brain health seem unrelated at first glance. A body of research that started with one striking finding suggests otherwise. The Landmark Study A 2019 study in Science...
Your City's Air Might Be Aging Your Brain
Air quality gets discussed constantly in terms of lungs and heart health. A growing body of research is building the case that it belongs in the brain health conversation too....
Your City's Air Might Be Aging Your Brain
Air quality gets discussed constantly in terms of lungs and heart health. A growing body of research is building the case that it belongs in the brain health conversation too....
Mold Toxins Are Real. Here's What Hops Extract ...
"Mold toxins" gets used loosely online, sometimes for well-established food safety science, sometimes for much more contested claims about chronic illness from buildings. Both versions get lumped together often enough...
Mold Toxins Are Real. Here's What Hops Extract ...
"Mold toxins" gets used loosely online, sometimes for well-established food safety science, sometimes for much more contested claims about chronic illness from buildings. Both versions get lumped together often enough...